One Shot Max Keto Reviews : Sweeteners (even low-carb) may slow down your progress as they may make you crave more sweets and may even increase your appetite. It may be better to avoid sweeteners for a few weeks and see if it makes a difference. I have not eaten any meat but fish since I was 14 (I’m 27) so I’d prefer not to eat any meat but shellfish and fish if possible. Here is 3.7net carb for 200g of avocado.In your last book (keto slow cooker & one-pot meals » it’s noted 12.8g for 150g. Just wondering about the net carb of avocado, or if you have noticed that.
People with complicated food and social histories may have a hard time sticking with it. Be sure to let your own primary care physician know you’re planning to go on a keto diet.